Diane Waye
Stretching Movement Ergo Wiz and Fascia Whisperer. I\'m a Stretch Therapist, Speaker, Teacher & Edu-tainer using Nobel Prize-Winning science. Book me to Speak or for Stretching Seminars!
- Role
- Professional Speaker at Stretching By The Bay
- Location
- San Francisco, CA, US
- LinkedIn followers
- 500 followers
About Diane Waye
Bringing Sanity & Science to the Stretching conversation.I’m Diane Waye — Stretch Therapist, Speaker, and educator specializing in Active Isolated Stretching (AIS), The Mattes Method (since 1997). AIS is grounded in neurophysiology (reciprocal inhibition + respecting protective reflexes) to build usable, responsive range of motion — not just passive flexibility.I work with people who want to get out of pain, move better, and perform at a higher level—from everyday bodies to high performers—using a pain-free, neurologically smart approach that restores function without forcing tissue.Because “stretching” should be something you do, not something you endure. Static holds aren’t a verb. Training movement is.I’m also a bestselling author (contributor to 50 & Fabulous), and I’ve been quoted in The New York Times, Spa Business, Health Club Management and Outside Magazine on the assisted-stretching trend.Ways to work with me:• Private (or semi-private) sessions in San Francisco• Corporate wellness + ergonomics / posture training• Professional CEC trainings & seminars for fitness/bodywork teamsIf you’re ready to upgrade mobility with real science (and real results), message me here.
Experience
Professional Speaker
Apr 1997 — Present · San Francisco, CA, US
Education
Aaron Mattes
Mattes Certified Teacher for Professional Education, Active Isolated Stretching (AIS)
Aaron Mattes - 20+ years!
AIS National Certification Teacher, Master Practitioner, CE Provider for ACE & NCBTMB, Active Isolated Stretch (AIS) and Strength
1997 — 2026
Skills
- Movement
- Fitness
- Injury Prevention
- Rehabilitation
- Operant Conditioning
- Injury
- Holistic Health
- Chronic Pain
- Chronic Illness
- Yoga
- Pain Management
- Strength Training
- Stretching
- Bodywork
- Nutrition
- Personal Training
- Teaching
- Wellness
- Back Pain
- Fitness Training
- Myofascial Release
- Sports Injuries
- Lifestyle
- Athletics
- Wellbeing
- Public Speaking
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