Dena Ryde
Personal Trainer @Body + Soul Fitness
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WORK HISTORY
Personal Trainer @Body + Soul Fitness
Toronto, ON, CA
EDUCATION
York University
Bachelor of Arts (B.A.)
Institute of Holistic Nutrition
Certified Nutritional Practitioner (C.N.P.)
SKILLS
ABOUT DENA RYDE
With over 25 years of experience in health, wellness, and client coaching, I have built a career around helping people achieve their fitness and lifestyle goals. As a Certified Nutritional Practitioner and personal trainer, I specialize in holistic nutrition, menopause coaching, and medical post-rehab, working with clients of all ages and fitness levels.Beyond coaching, I excel in building strong client relationships, developing tailored programs, and guiding individuals toward lasting success. Whether through one-on-one training, corporate wellness presentations, or personalized nutrition plans, I am committed to making health and wellness accessible and sustainable.Let’s connect and collaborate!
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