Deb Peters

WORK HISTORY

SKILLS

ABOUT DEB PETERS

Life is an endurance sport — and so is leadership.**I coach busy executives, CEOs, and entrepreneurs to take care of their company’s most important asset:*themselves.*Because your health fuels your performance, your decision-making, and your leadership.For women, especially those navigating the “mess of menopause,” the demands of business can collide with physical and emotional changes that feel like a train wreck. I specialize in helping women leaders turn that chaos into clarity — rebuilding strength, energy, and focus so they can thrive in both business and life.I know what it feels like to hit the wall. I came from the corporate world, pushing hard until my body and life spun out of control. That was my wake-up call. Since then, I’ve become a triathlete, an Ironman finisher at 59, and the founder of **Deb Peters Coaching**, where I’ve spent 15+ years helping women over 50 reclaim their strength, independence, and vitality.Through my **Simple 7 framework** and applied neurology techniques, I guide high-performing women to:* Build muscle and energy for long-term resilience* Manage stress and sharpen decision-making* Create sustainable habits that stick, even in the busiest seasons of lifeIf you’re a female executive, CEO, or entrepreneur who’s tired of running on empty, let’s connect. You don’t have to choose between your health and your business — you can have both.Lifestyle and AccountabilityMost of us know what to do, we just don\'t do it, simple as that. Our work together is much more than personal training and fitness goals. I will guide you through general movement, sleep, hydration, food, rest and recovery ( which is different from sleep) and the appropriate amount of actual training for your unique body composition, age and objectives. We will be a team working together so that you can live your best life in your best body with the most amount of energy and joy you can find. Ultimately, my goal is to empower you to be self-sufficient and know what your body needs and when, until that time, I will be right by your side. Longevity is a sport, time to get in the game. I would love to help you.