Deb Lauren Poole

🔹Transitioning CEO | Open to Roles in Employee Experience, Workplace Culture, & Resilience | Advocate for Community Building & Organizational Development

Role
Meditation Instructor at Pause Purpose
Location
Fairfield, CT, US
LinkedIn followers
500 followers
Art, Culture and Creative ProfessionalsView LinkedIn profile

About Deb Lauren Poole

What if work wasn’t just something you had to endure but a space where creativity thrived, connections deepened, and people felt truly valued? That’s the vision I bring to the table.I’ve spent years mentoring individuals, creating structure from ideas, and designing programs that inspire resilience and growth. Whether it’s coaching leaders, building workflows that actually flow, or partnering with wellness professionals to tackle burnout, my career has always been about making transformation practical, impactful, and even a little fun.Through my work building various coaching businesses and supporting volunteer-led committees, I’ve developed a knack for turning big ideas into actionable plans that drive results. I excel at crafting systems that empower people to work smarter, collaborate effectively, and achieve meaningful outcomes.Now, I’m passionate about translating those skills into helping businesses create thriving company cultures where employees feel inspired, supported, and equipped to do their best work.I specialize in:Mentorship & Leadership Support: Guiding individuals and teams to align with their goals, overcome challenges, and foster resilience.Burnout Recovery & Stress Resilience: Providing innovative approaches to help individuals and organizations navigate and prevent burnout.Employee Experience: Supporting programs and initiatives that improve engagement, well-being, and long-term growth.Process Design & Organizational Strategy: Turning ideas into action by building clear workflows, defining roles, and fostering collaboration that gets results.I’m always happy to connect and explore opportunities to help teams and organizations thrive—whether that means improving processes, supporting leadership, or designing systems for success. Let’s chat!

Experience

  1. Meditation Instructor

    Pause Purpose

    Oct 2022 — Present · Westport, CT, US

Education

  • SHERPA Breath and Cold

    Mentorship, Breath Work and Cold Exposure

  • UC Santa Barbara

    BA, Sociology

  • Santosha

    Yoga Nidra Meditation Training, Meditation

    2017 — 2017

  • Institute of Culinary Education

    Diploma Program, Culinary Management

    2013 — 2014

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Deb Lauren Poole — Meditation Instructor at Pause Purpose in Fairfield, CT, US | Unifers