Debbie Medlin
Owner @Moveability
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WORK HISTORY
Owner @Moveability
At MOVEability we believe MOVEment is the key to our wellbeing and that people with disabilities, limited mobility and chronic conditions should have the same opportunities as able-bodied people to improve their physical & mental health. So we help those with mobility issues and debilitating conditions to move from being excluded, immobile and pain ridden to enjoying fewer symptoms and improved mobility, bringing a sense of belonging, freedom and hope through our fun, motivational and supportive exercise classes and EFT (tapping) workshops.Our seated, chair exercise classes are designed to strengthen muscles and joints thereby improving balance and co-ordination and to increase confidence, not only physically, but mentally and socially. Our classes aim to improve self-esteem, relieve stress and reduce feelings of depression. Regular interaction with others helps to improve mental wellbeing giving the participants a sense of belonging and offsetting feelings of loneliness.We run seated chair exercise and dancercise with seated and standing options in person and on Zoom for people with limited mobility, disabilities and chronic conditions.2021 Get Berkshire Active Physical Activity award winnerNational Start Up Awards Finalist 2022Certified Social EnterpriseIf you would like to find out more please visit our website or give us a 03•••••••88
EDUCATION
Swindon College
Association of Accounting Technicians (AAT)
Newbury College
Diploma in Mental Health Awareness
ABOUT DEBBIE MEDLIN
I am a seated exercise instructor, EFT Practitioner and owner of…
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