Deanna Dessau

WORK HISTORY

EDUCATION

ABOUT DEANNA DESSAU

I am a Wellness Coach. I believe that wellness incorporates all aspects of our lives. We should eat healthy food, get regular exercise, healthy sleep, healthy relationships, relaxation, spirituality, mental stimulation and growth. My approach is to help my clients grow in all of these areas. I offer talking therapy, guidance in establishing healthy habits related to daily living (food, exercise, sleep, hygiene), meditation in the form of using ASMR to soothe and relax clients. ASMR massage is a form of physical experience that provides deep relaxation through gentle touch, relaxing sounds, a whispered voice, soothing scents. The experience of this form of touch and attention helps soothe feelings relating to sadness, loneliness, grief are comforted and healed over time. Wellness can be acquired by anyone if they make a commitment to achieving a less hectic lifestyle and welcoming in a little \'Quietude\'.I also offer support to busy women who want to slow down.while they are building business social media accounts. Hand in hand.I offer training support services to build beautiful and professional social media content WHILE teaching daily strategies for increasing well-being and health. Building lives of DOING LESS -HAVING MORE (joy). To find dededessau