Dan Davies
Defence Director @Labrys
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WORK HISTORY
Defence Director @Labrys
London, GB
SKILLS
ABOUT DAN DAVIES
Intelligent Fitness Coaching for Ex-Military Dads. By Veterans, For Veterans. Built on IQ and EQ – not beastings, vanity or bro science. Get your fitness back without getting broken. When you were serving, you were fit. But you didn’t have to think about it. Programmed PT was just a part of life. Now, you’re on civvy street. And there’s no PTI standing over you, telling you what to do. You try to train like you used to, but you’re not 25 any more, and beasting yourself just leaves you burnt out and broken. Plus, you’ve got the double demands of a career and a family to manage. Time is a scarce and precious resource. You tell yourself you’ll get a grip on your phys when… But that moment never arrives. I know what it’s like to make the transition from military to civvy life. I know what it’s like to juggle a career alongside family life. Being fit was part of your identity, but it’s no longer part of your job description. Remember how it felt to be fit, strong and capable? You can feel like that again. But you can’t apply the same methods you used when you were serving. Your circumstances and your body have both changed. You need intelligent programming that aligns with your mindset and focuses on progress – not on making your eyes bleed.
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