David Frost

About David Frost

World Recorder Holder, and World Masters Rowing Champion.My half-century of service: 1. Serving country & community with organizational development expertise, Executive leadership, and Program management expertise. 30 years of non-profit leadership. Mentoring learners to think critically, communicate effectively, and help clients be as good as they can be in these complex and challenging times. Skills /Strengths:Author of three specialty non-fiction works (health and wellness). Signature and Keynote speaker.Sweat-based lessons of life earned in marathons, and in elite Master\'s rowing events.Public speaking and presentation.Leverage my decades of career service for the US Military, large businesses, academic institutions, and non-profit (501(c(3)) companies. My business acumen, impressive soft skills, and my \"WHY\" operating system help businesses compete,and these traits enable individuals to excel in their personal lives and professional careers.My proven experiences include:Corporate engagement & representation, organizational behavior & development, community relations, public speaking, interpersonal communications for both for-profit businesses and non-profit operations, financial supervision and leadership, grant writing, donor cultivation, and major event planning. Award-winning adjunct college professor.Life coaching for \"Boomer\" and Generation X wellness and vitality as a Master Fitness Trainer. New 7s.fit training (2026).Previous: Working with large government clients as a systems integrator and small business R&D leader. Competitive proposal author. Senior manager of R&D teams.Hands-on strategic, operational, and tactical execution of OKRs and BSC actions. 13 years of small business ownership. Entrepreneurship.25 years as a non-profit Executive (President, VP, Grant Writer, and Treasurer)11 years of experience as a professional writer.Master Fitness Trainer.15+ years of experience working with DoD / Federal programs. 15+ years of experience working with complex sensor, weapon & C4ISR systems.10+ years of experience in project planning and execution, financial planning and management, and executive reporting.Specialties: Small business and entrepreneurial consultancy. Champion & World-ranked Masters athlete.Prolific Academic and Health-Wellness Author.Human-computer interfacing and ergonomics, customer intimacy & customer value propositions, capture leadership, strategic marketing/development, win plans, community representation, and branding.New Business Development.

Experience

1. Small Business Owner, Author of Kaboomer Thriving and Striving into your 90s (May\'20 Release)

   Well Past Forty Llc

   Sep 2019 — Present

Education

• United States Naval Academy

  BS, General Engineering, Bioscience

  1971 — 1975

• University of Southern California

  MS Systems Management, Human Factors & Logistics

  1979 — 1981

• U.S. Naval War College

  MS coursework, National Security DM

  1984 — 1989

• University of Southern California, MSSM

  Master of Science - MS, Management Information Systems and Services

• University of Southern California

  MS SM, Human Factors, Logistics, Data analytics

  1979 — 1981

• University of Southern California

  MS SM, Systems Management, human factors emphasis

Skills

• Social Media Marketing
• Policy
• Strategy
• Teaching Experience
• Teacher Training
• Team Leadership
• Human Resources
• Crm
• Business Intelligence
• Telecommunications
• Analysis
• Sales
• Security
• Proposal Writing
• Social Media
• Security Clearance
• Non-Profit Executive
• Dod
• National Security
• Training
• New Business Development
• Defense
• Public Speaking
• Strategic Planning
• Program Management
• Vice Presidents
• Team Building
• Management
• Certified Grant Writer
• International Sales
• Systems Engineering
• Project Planning
• Leadership Development
• Navy
• Government
• Product Management
• Government Contracting
• Marketing
• Cross-Functional Team Leadership
• Process Improvement