David Silk

About David Silk

Certified Personal Trainer with a foundation in recovery and rehabilitation, started my career at Lemo Foundation, a premier sports recovery and rehab facility. As a former athlete in football, track, baseball, and basketball, I developed a deep understanding of movement, performance, and discipline. My passion for fitness began in 8th grade through weightlifting, blending my athletic background with strength and conditioning. I am dedicated to helping individuals feel confident in their bodies and achieve their ideal physiques through personalized, effective training programs.

Experience

1. Personal Trainer

   Equinox

   Oct 2024 — Present · US

   Designed and implemented individualized training programs focusing on strength, hypertrophy, weight loss, and mobility to meet diverse client needs. • Delivered exceptional one-on-one coaching, ensuring proper form, injury prevention, and progressive overload to optimize results. • Built strong client relationships by providing motivation, education, and consistent progress tracking to foster long-term commitment and satisfaction. • Leveraged advanced fitness technology, including InBody scanners, to monitor client progress and adjust training plans accordingly. • Collaborated with the Equinox team to deliver a premium fitness experience, maintaining the highest standards of professionalism and customer service. • Utilized effective sales techniques during consultations to convert prospects into committed personal training clients, contributing to revenue growth.

Education

• De Anza College

  Associate's degree

• California Polytechnic State University-San Luis Obispo

  Bachelor of Business Administration - BBA

  2025