Daria Efimova
Resident Yoga Nidra Guide & Sound Healing Therapist @Four Seasons
Signup · Get unlimited contacts
WORK HISTORY
Resident Yoga Nidra Guide & Sound Healing Therapist @Four Seasons
TH
Guide deeply restorative, bespoke Yoga Nidra journeys—private and group—crafted for the wellness‑focused traveler. Anchored in evocative guided visualizations and enveloping sound healing (crystal alchemy bowls, Tibetan singing bowls, Koshi chimes), each session integrates a proprietary jet‑lag reset protocol to realign circadian rhythms and release held tension.My signature “Sleep Yoga” blends breathwork, energy alignment, and sound healing to dissolve travel fatigue, deepen rest, and create lasting transformation beyond the mat.
EDUCATION
Yale University
The Science of Well-Being
Oxford Learning Labs
Digital Marketing
University of Virginia
Artificial Intelligence in Marketing
University of Minnesota
Integrative Health and Medicine Specialization
BrainStation
Digital Marketing Certification
Ontario College of Art and Design
Certificate in Digital Media Skills
Seneca College of Applied Arts and Technology
Honours Bachelor of Commerce – Business Management (BBM)
Penn State University
Foundations of Positive Psychology Specialization
University of Toronto
Certificate in Business English for International Professionals
SKILLS
ABOUT DARIA EFIMOVA
Former Digital Strategist Now Bridging AI, Hospitality, and Human Experience …
This profile is compiled from publicly available professional sources. Unifers is not affiliated with or endorsed by LinkedIn. Request removal of this profile.