Daniel Fryer
Author @Penguin Random House
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WORK HISTORY
Author @Penguin Random House
A humorous and populist approach to self-help therapy, using rational emotive behaviour therapy (REBT), available now.
ABOUT DANIEL FRYER
Hello there. I\'m a coach, counsellor, and hypnotherapist as well as a mental health and and wellbeing consultant.I use rational emotive behaviour coaching (REBC) and rational emotive behaviour therapy (REBT), as well as clinical hypnotherapy and elements of positive psychology to help people achieve their goals. I am a specialist in the treatment of anxiety disorders and all forms of stress, including work stress, life stress, chronic stress and burnout syndrome. I can also help you with your confidence issues and chronic pain control. I\'m the author of How to Cope with Almost Anything with Hypnotherapy (Green Tree/Bloomsbury) and The Four Thoughts That F*ck You Up. and how to fix them (Vermillion/Penguin Random House) and I regularly write and present on a number of stress and wellbeing issues. I currently work online, where I see people for one-to-one sessions, but also deliver workshops and webinars. I am partnered with workplace wellbeing experts This Can Happen Global.
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