Craig Maddern

Stress Relief Coach @Valleys To Coast

GB

Are you a hard-working dad juggling the pressures of work, family, and life?Do you feel constantly stressed and find it difficult to enjoy the small moments?Is your daily stress affecting your happiness and balance?If so…I’m Craig Maddern, and I specialise in helping hard-working dads like you develop a mindset that reduces stress and brings real happiness.Just a few years ago, I was in a similar place—balancing the demands of a full-time career, family responsibilities, and the pressures that come with being a dad. Life felt heavy, and managing it all without burning out seemed impossible. But everything changed when I learnt to focus on my mindset and embrace a lifestyle that prioritises stress management.Fast forward to today, and I’m a Stress Relief Coach with years of experience helping other dads overcome similar challenges. My mission is to empower dads to take control of their stress, build resilience, and find balance, so they can enjoy each day with calm and fulfilment.Through my 12-week “From Stress to Happiness” programme, I’ll guide you through practical, personalised steps to reframe your mindset, reduce stress, and reconnect with what truly matters. If you’ve ever felt overwhelmed by the pressures of work and family, or you’re simply looking for a way to feel happier and more balanced, I’d love to help you.Together, we’ll work on building a life that lets you thrive at home and in your career—without sacrificing your mental well-being.This is your chance to reclaim your happiness, reset your mindset, and lead a life you truly enjoy.

Chartered Management Institute

Higher National Diploma, Leadership and Management

Training Bitesize

Trained, APMQ

Chartered Management Institute

Diploma of Education, Leadership and Management

City & Guilds of London Art School

Diploma of Education, Information Technology

City & Guilds of London Art School

Award, Education and Training

The Coaching Masters

ICF Accredited Coach, Stress Management and Coping Skills

The Coaching Masters

In Depth Coaching strategies