Sita Severson C-Iayt
YACEP, E-RYT 500, AP | Concierge Wellness Practitioner for Leaders & CEOs | Ayurveda & Yoga Therapy Educator | Elevating Executive Mind, Body & Spirit Health, Resilience, and Peak Performance | Wellness Coordinator
- Role
- Teaching Faculty at The Shift Network
- Location
- San Diego, CA, US
- LinkedIn followers
- 500 followers
About Sita Severson C-Iayt
As a concierge wellness practitioner, I help high-performing leaders and CEOs unlock their full potential by optimizing their health, resilience, and overall well-being. With a personalized and holistic approach, I work one-on-one with executives to develop wellness strategies that enhance physical vitality, mental clarity, and emotional balance, enabling them to lead with greater focus and longevity. With a background in integrative health, I understand the unique demands and challenges that come with executive roles. My tailored programs incorporate a blend of nutrition, stress management, fitness, and mindfulness practices—always customized to meet the individual needs of my clients. Whether it’s managing high stress, improving sleep, or fostering work-life balance, I am dedicated to helping leaders thrive in both their personal and professional lives. As a Yoga Therapist and Ayurvedic Practitioner, my specialties are listed, but not limited to, below:* Executive Wellness Optimization *Root cause health and healing * Stress & Energy Management * Ayurvedic Nutrition including tailored recipes upon request * Mindfulness & Mental Clarity * Work-Life Balance Strategies and support * Personalized Fitness & Wellness Plans On call support for your optimal health.
Experience
Teaching Faculty
Aug 2019 — Present
New faculty teaching \"Your 8th Chakra Life: Energy Mastery to Embody Your Power & Live Your Soul’s Purpose.\" Understand the role your 8th Chakra has on your life and then rebuild your energy body each chakra at a time. This program is coming in Fall 2019!
Education
The Soul Of Yoga
Yoga Therapy Certification - YT 800
2021 — 2023
Chopra Center for Wellbeing
200 hr Yoga certification
2006 — 2006
Coach Training Alliance
Life Coaching Certification
2007 — 2008
Yama Yoga Studio
Vedic Counselor
2007 — 2009
Institute for Integrative Nutrition
Integrative Nutrition
2010 — 2011
Skills
- Stress Management
- Meditation
- Public Relations
- Marketing Communications
- Nonprofits
- Motivational Speaking
- Books
- Strategic Planning
- Marketing
- Training
- Lifestyle Coaching
- Ayurveda
- Film
- Leadership Development
- Small Business
- Beauty Industry
- Social Media
- Theatre
- Published Author
- Wellness
- Yoga
- Cosmetics
- Entertainment
- Stage
- Workshop Facilitation
- Writing
- Television
- Nutrition
- Social Networking
- Social Media Marketing
- Fundraising
- Marketing Strategy
- Executive Coaching
- Non-Profits
- Life Coaching
- Blogging
- Public Speaking
- Teaching
- Personal Development
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