Conroy Chan

Founder & Editor @The Mind Report

Milton Keynes, GB

I founded The Mind Report to make psychology and mental health easier to understand and more practical for everyday life.The platform blends psychological science, coaching, and reflective practice into accessible guides for emotional steadiness and self-understanding.I design, write, and edit the site’s flagship course — The Inner Journey Program — a FREE seven-module framework covering emotional awareness, regulation, self-compassion, resilience, purpose, connection, and empowered action.Each module offers short, daily exercises that translate core psychological principles into practical habits.Focus areas:• Emotional resilience & self-regulation• Applied psychological science• Coaching and reflective learning design• Writing for clarity and behavioural changeGoal:To keep The Mind Report independent and honest — a space where people can learn psychological tools without jargon, judgment, or commercial pressure.