Colleen Riddle
Founder/CEO of Elite Physique Personal Training. I\'m a health and fitness entrepreneur who has turned her passion into an amazing system of transforming lives through health, wellness, and prosperity.
- Role
- Creator, CEO at New Mommy Makeover, Llc
- Location
- Santa Rosa Beach, FL, US
- LinkedIn followers
- 500 followers
About Colleen Riddle
Hi, I\'m Colleen.I\'m a personal trainer, certified pickleball coach, author, speaker, and…
Experience
Creator, CEO
Mar 2010 — Present
Check out my fitness DVDs I created to help women lose their pregnancy weight: They were recently reviewed as one of the best Postnatal workout videos by Fit Pregnancy Magazine. As a Pre/Post Natal exercise specialist I hear the frustrations of losing pregnancy weight all the time from new moms. So after years of helping women, I decided to create a DVD series for new moms to take off the baby weight. I wanted it to be REALISTIC! It\'s a complete system broken into 3 phases so that they can advance at their own pace. This leaves them feeling confident and successful. Each phase has 3 new, 30-minute, full body workouts so they don\'t get bored and never hit the dreaded plateau! It also comes with a nutritional manual written by a dietitian/nutritionist who specializes in pre/post natal women. I also included fat-blasting cardio workouts for them to do on the days they don’t do the DVDs.Visit for more information. Feel free to email me any questions you might have!
Skills
- Entrepreneurship
- Public Speaking
- Mentoring
- Cardio
- Weight
- Team Leadership
- Network Marketing
- Lifestyle Coaching
- Social Media
- Wellness
- Training
- Strength
- Customer Service
- Nutrition
- Dietary Supplements
- Personal Training
- Endurance
- Nutrition Education
- Athletics
- Wellbeing
- Weight Training
- Entrepreneur
- Fitness
- Kettlebells
- Strength Training
- Core Strength
- Health
- Coaching
- Supplements
- Fitness Training
- Functional Training
- Wellness Coaching
- Athletes
- Circuit Training
- Sports Nutrition
- Lifestyle
- Team Building
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