Cheryl H. Herzog

WORK HISTORY

EDUCATION

ABOUT CHERYL H. HERZOG

Cheryl H. Herzog is a yoga therapeutics practitioner and teacher whose work integrates restorative yoga, alignment-based practice, and individualized support. Known for a style that is direct, warm, and quietly clear, she creates thoughtful, well-structured experiences that help students and private clients regulate stress, build resilience, and reconnect with steadiness and ease.Her work is shaped by an unusual combination of long-term yoga study and a substantial professional background in education, communication, and program development. Before focusing more fully on yoga therapeutics, Cheryl worked in academic and cross-cultural learning environments, designing and leading experiences grounded in clear communication, thoughtful structure, and meaningful human connection. That foundation continues to inform her teaching, lending authority, intelligence, and depth to her work.Cheryl is especially drawn to one-to-one work and carefully designed group settings where nuance, trust, and attention to individual experience matter. She is particularly interested in supporting people navigating stress, fatigue, transition, and the cumulative effects of overstimulation, and in offering practices that cultivate discernment, restore balance, and invite a deeper inward listening. Her work is well suited to private clients as well as to corporate, hospitality, and travel wellness settings seeking experiences that are both restorative and intelligently designed for the realities of modern life.Across all settings, Cheryl brings a calm, credible presence and a refined, human approach. Her work reflects the understanding that clarity, authentic creativity, and meaningful change often arise through presence rather than force