Charlotte Pearson

WORK HISTORY

EDUCATION

ABOUT CHARLOTTE PEARSON

We as humans all face challenge and difficulty at times in our lives. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of challenges facilitated by a trusting and safe therapeutic relationship.The relationship I offer in my practice is one of confidence, and compassion, and puts your needs at the heart of the work and seeks to provide you with the tools to live in a more fulfilling way.Therapy can be transformative in healing- processing difficulties that may have happened to you in the past, by gaining that impartial support to resource you in the present. I am a warm and responsive therapist, offering quality psychotherapy and counselling from the heart. I understand the vulnerability that presents itself when engaging in therapy, and I understand how it is to be a client.Because of this, my aim is to create the safest, personalised space for difficulties to be explored in, collaboratively. I offer a confidential, safe space to work through difficulties, to feel acknowledged and seen, without judgement.I believe the relationship between client and therapist is the heart of the work, and I aim to make therapy safe and feel contained and secure within our relationship.I work with adults 18+, using Integrative therapy, this means we can work together and tailor-make your support using different therapeutic approaches. I also offer EMDR which is a trauma informed therapy, designed to process difficult memories, to allivate difficulties such as PTSD, other trauma symptoms, phobias and anxiety disorders.I work face to face in Exeter, and I work remotely via video call, to suit your needs and preferences. I available for short or long term therapy as suitable, your needs can be discussed at our initial meeting.About my practice.You may have suffered a bereavement or loss, trauma or PTSD, or you may want to work on a something specific, such as low self esteem, relational difficulties such as estrangement or wanting to explore your own emotions in a safe way. This isn\'t definitive, you\'re welcome to explore experiences that arise for you, as they happen and for this to be accepted.I am trained to work with anxiety disorders, depression or low mood, OCD, specific phobia\'s and binge eating disorder. This approach may be best for clients seeking more short term therapy, who would like support in a solution focussed sense.All the information about where we will meet, my fee, and further details are on my website.I accept Bupa health