Cathy Florakis
Nationally Certified Fitness Professional, Woman Owned Small Business Customized Fitness LLC
- Role
- Nationally Certified Personal Fitness Trainer Group Instructor at JCC Mid-Westchester
- Location
- New Rochelle, NY, US
- LinkedIn followers
- 500 followers
About Cathy Florakis
Cathy Florakis is an accomplished Fitness Professional who is Nationally Certified by…
Experience
Nationally Certified Personal Fitness Trainer Group Instructor
Jan 2019 — Present · Scarsdale, NY, US
Education
Focus Personal Training Institute, NY, NY
Personal Training Theory and Application Course, 300 hours of Education specific to exercise science, anatomy, bioenergetics, & kinesiology
2012 — 2013
Fairleigh Dickinson University
Bachelor of Science (BS) , Business Administration and Management, General
1981 — 1985
Skills
- Fitness Instruction
- Marathon
- Fitness
- Personal Training
- Active Lifestyle
- Cardiovascular Fitness
- Motivation
- Fitness Training
- Coaching
- Training
- Lifestyle
- Weight Training
- Running
- Healthcare
- Strength Training
- Fitness Industry
- Lifestyle Coaching
- Triathlon
- Public Speaking
- Sports Nutrition
- Wellness
- Exercise Physiology
- Nutritional Counseling
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