Catherine Harding

WORK HISTORY

ABOUT CATHERINE HARDING

Endurance Athlete and Ultrarunner, Coach, Nutrition Junkie, lover of the trails, mountains, and the great outdoors. Trail running product tester and freelance writer with no current FI to a particular company. Just write and test out products from the companies I love. I coach runners from couch to 5k, right up to endurance athletes and offer health and wellness strategies that can be a part of your endurance training or separately.~ Are you a road runner that wants to see what trail running is all about but not sure how to start? I can help!~ Are you a road or trail runner that wants to move beyond you current comfort zone in distance but not sure how to do so? I can help!~ Are you just wanting to be more active and running has always appealed to you but you are too shy to start on your own? I can help!~ Are you an athlete who just can\'t seem to knock off that next PR or that last few pounds or has issues with consistent performance and recovery? I can help!~ Are you tired, sluggish, have a few pounds to lose or even a few pounds to gain? I can help! Training programs, kids/youth training, nutrition. This is my passion.I hope to help make it a part of yours. Email me here or at d••••••••@gmail.com to see how I can help you!