Catalina Fernandez
Online Fitness Coach @Lenus
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WORK HISTORY
Online Fitness Coach @Lenus
As an online fitness coach, I\'ve helped 30+ women achieve their health and fitness goals through personalized virtual training programs. I leverage my expertise in exercise science and nutrition to create tailored workout plans that are accessible from anywhere, regardless of equipment availability. My role involves motivating clients, providing constructive feedback, and fostering a supportive environment to ensure consistent progress. This experience has honed my skills in communication, leadership, and time management, enabling me to effectively balance my responsibilities while promoting overall well-being and fitness accessibility.
EDUCATION
University of Ottawa
Honours Biomedical Sciences
University of Ottawa
Doctor of Medicine - MD
University of Ottawa
HBSc
ABOUT CATALINA FERNANDEZ
Doctor of Medicine (MD) candidate at the University of Ottawa (French stream), with a clinical interest in anesthesia and acute care. I take a multidisciplinary approach to medicine—blending my clinical training with my work as a self-employed fitness coach, content creator, and co-founder of one of Ottawa’s fastest-growing run clubs. My focus lies at the intersection of education, leadership, and community building. Through mentorship, storytelling, and digital content, I strive to make health information more accessible and actionable—while bringing a human touch to medicine and highlighting the values that sustain it. Whether in the hospital, online, or alongside others at a morning run, I’m committed to creating spaces that foster connection, discipline, and growth. I’m passionate about shaping a future in healthcare that pairs high standards with empathy—and believe innovation, curiosity, and collaboration are the tools that will get us there.
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