Carrie Ehrlich

About Carrie Ehrlich

I help leaders and high-achieving professionals build the energy, clarity, and resilience required for sustained high performance.Most of the people I work with look successful on the outside. They are driven, capable, and respected in their roles. But behind the scenes, they are carrying an invisible load. Constant pressure. Mental fatigue. A pace that no longer feels sustainable.They are not failing.They are operating at capacity and still trying to push for more.After more than 20 years in Corporate America, I know this environment well. I lived the pressure, the expectations, and the unspoken belief that success requires constant sacrifice. What I learned firsthand is that performance does not break down because people are incapable. It breaks down when the way they are operating no longer supports the level they are trying to lead at.That is where my work begins.Instead of focusing on fixing burnout as the end goal, I help leaders strengthen self-leadership so they can think clearly, make confident decisions, and perform at a high level without running themselves into the ground.Clients often come to me wanting to:• Perform at a higher level without constant stress• Feel mentally sharp and fully present in meetings and decisions• Lighten the mental load that follows them home• Lead with confidence, capacity, and perspective• Build a life that actually supports their successMy work is grounded in evidence-based health and wellness coaching and applies it through a leadership and performance lens. We focus on behavior change, energy management, boundaries, and whole-life alignment so success at work is supported by how you live, not undermined by it.I work with individuals and organizations through:• Private leadership and performance coaching• Corporate leadership programs and workshops• Speaking engagements for leadership teams and organizationsIf you are a leader or organization focused on strengthening performance, clarity, and long-term capacity, I would welcome a conversation. Send me a direct message on LinkedIn Book a complimentary call:https://calendly.com/transformwellnessllc/free-consultation-30-minutes

Experience

1. Founder & Leadership Performance Coach

   Transform Wellness

   Jan 2022 — Present

   I partner with high-achieving professionals and organizations to strengthen leadership capacity, decision quality, and resilience under pressure.Through private coaching, corporate leadership programs, and speaking engagements, I help leaders build the energy, clarity, and self-leadership required for sustained high performance, without burning out themselves or their teams.My approach is grounded in evidence-based health and wellness coaching and integrates behavior change, energy management, boundaries, and whole-life alignment so success at work is supported by a life that actually sustains it.

Education

• Northwestern University - Kellogg School of Management

  MBA

• CoreNet Global

  MCR (Master of Corporate Real Estate)

• Institute for Integrative Nutrition

  Integrative Nutrition Health Coach

• Purdue University

  Bachelor of Engineering (BE)