Carly Watson

WORK HISTORY

EDUCATION

ABOUT CARLY WATSON

Do you want to manage your ADHD, instead of your ADHD managing you? Do you want to learn all about managing your ADHD without medication? Or maybe you just want to learn some new ways to manage your ADHD alongside medication.If you’ve been recently diagnosed with ADHD and you’re unsure about what choice to make when it comes to ADHD medications, I am here to help.Maybe you’re already on medication, but would really like to reduce your dosage or come off it completely, I am here to help. Using the Drug Free ADHD Method, we can work together to look at a more holistic approach to managing your ADHD rather than having to take medication. Utilising breathwork, meditation and cold water exposure I can support you to be able to successfully manage your ADHD on a day to day basis.In February 2024, I took my last dose of ADHD medication, marking a major milestone in my personal journey. I followed the Drug Free ADHD Method myself, so I know first hand that it works and it can change your life, just as it changed mine.I work with clients who want to explore alternative methods to manage their ADHD symptoms. I offer one-on-one coaching, ADHD-friendly meditation sessions, and retreats focused on spreading the knowledge and practice of the Drug-Free ADHD Method.I am based in Leeds and can offer both online and in-person coaching.Follow my links on my bio or DM me to apply for coaching and to book in a discovery call.