Russelle
Founder & Ceφ @Actualize
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WORK HISTORY
Founder & Ceφ @Actualize
Toronto, ON, CA
What started out as a 1:1 health & performance coaching for entrepreneurs has since pivoted to what we believe is what is REALLY needed with men today:Actualize is a Vetted Community For Entrepreneurial Men.Private Masterminds • Expert Mentorship • IRL Events • Global ResidenciesWhy we exist-We live in a time of distraction, disconnection, and decay.Men are drifting. Softened. Sedated.They’ve lost their fire. Their clarity. Their edge.Actualize exists to awaken the masculine spirit.To ignite energy. To forge identity.To return men to themselves — and to purpose.We believe you were born for mastery, not mediocrity.We’re here to help close the gap.Not just in business, but all areas of life. Mind. Body. Spirit. Vocation-Cam
EDUCATION
Humber College
Marketing
ABOUT RUSSELLE
Helping Entrepreneurial MEN tap into peak performance and go from operating on 50% battery to 100% supercharged! Are you battling afternoon crashes, brain fog, and excess body fat? You feel drained, scattered, riddled with anxiety, and your body confidence just isn’t there…You’re glued to your phone. You want to work and be laser-focused on your goals… but time and time again your phone is keeping you weak. Every afternoon is nap time…but you battle through, waiting for the fatigue to dissolve, but it doesn’t seem to leave. You wake in the morning, avoid the mirror, you’re out of shape, overweight. but it’s all for the sacrifice for the business, for success, right? Secretly your confidence dwindles the longer you avoid your out-of-shape physique. But wouldn’t a life without these be one better suited to build your business and achieve your goals?A life where: You’re not constantly low energy Your brain doesn’t feel like it’s pulled in 50 different directions You’re not a slave to your phone… picking it up every 3 minutes You’re not ashamed of the body you walk around in You’re not constantly reacting to life, but creating itYou can live a life with all these present and still have success, financially… BUT if you’re looking for more than just money and you know your life is more than just chasing the next dollar, then these are the very obstacles keeping you from a fulfilling life as a man. After 9 years of fighting my own health & energy battles… I’ve developed a bulletproof protocol to overcome these obstaclesThis protocol works for any man as long as their willing and dedicated to making a change in his health & energy, the protocol works.So if you’re looking to change your life… literally… by tapping into peak performance and building a warrior physique…AND you’re looking for someone to provide you with… Knowledge on how to become among the top 1% of men’s physique (I did it myself)… Coaching to hold you accountable to executing the protocol with precision (even when times get tough and you’d normally fall back into your old self)… And finally - What performance strategies and habits to install into your daily life to gain clarity, focus, and energy you only thought possible with drugs…Then send me a message let\'s talk about your goals and we can see if the AboveMen protocol can work for you. Specialties: Peak Performance, Nutrition Planning, Physique Transformation, Habit Design & Deletion, Day Architecture, Goal Setting, Boy to Man Psychology
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