Brooke Ashley
Self Care Specialist @US Navy
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WORK HISTORY
Self Care Specialist @US Navy
Jacksonville, FL, US
EDUCATION
Spelman College
Bachelor of Arts - BA
ABOUT BROOKE ASHLEY
Mental health and wellness is my passion! I am a driven active duty military member and business owner dedicated to teaching past, present, and future military members tactics and techniques to improve their self-care and mental health skillset so that they can nurture a positively balanced lifestyle and increase their longevity.My greatest strength is in influencing others to find solutions and strategies to improve their personal happiness and create peak performance habits that allow them to be most effective both in and out of uniform.Expertise: Performance Optimization Strategic Planning Decision-Making Communication Adaptability in the face of adversity Flexibility Problem-solving Technical skills Integrity Teamwork Leadership Organization Compliance Dedication Accountability Facilitation Relocation Performance Appraisal Career Field Personnel Responsibility and Objectives Personnel Guidance Instructions Structure Supervisor Instructor Trainer Basic Leadership Development Experience-based knowledge
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