Brock Meadows

WORK HISTORY

EDUCATION

ABOUT BROCK MEADOWS

I build businesses that help people live stronger, healthier, and more intentional lives.Today, my focus is centered on two brands:Project LeanNation (Dublin/Powell, Hilliard) — where I serve as a Franchise Owner & Nutrition Coach, helping busy professionals, parents, and active individuals stop starting over with nutrition through chef-prepared meals, coaching, accountability, and body composition tracking. It’s more than meal prep. It’s a system built to create lasting change and healthier communities.Dulci Sweets Co. is a purpose-driven chocolate company built around excellence, experience, and meaningful gifting that let\'s people know they are worthy, valued, and loved. A God-Fearing, American-Loving enterprise, that gratefully serves those with a love for extraordinary chocolate.Everything I’ve built has been rooted in the same belief:Performance improves when people have the right structure, the right support, and a clear standard to rise to.For more than 25 years, I’ve worked in fitness, nutrition, performance, leadership, and entrepreneurship, coaching everyone from everyday individuals to elite and professional athletes, while also building businesses, leading teams, and helping people develop winning habits that actually stick.My background includes:Entrepreneurship and business growthStrength & conditioning and nutrition coachingBehavior change and personal performanceMarketing, sales, and brand developmentSpeaking, authorship, and leadership mentorshipWhat ties it all together is simple:I’m passionate about helping people and teams reach their full potential.Whether that means helping someone reclaim their health, helping a team raise its performance, or helping build a business with purpose, I’m most energized by work that creates momentum, community, confidence, and real transformation.I believe nutrition should fuel life, not complicate it.I believe strong businesses are built on strong values.And I believe the best results come from consistent action over time.If you’re building something meaningful, pursuing better health, or looking to create lasting impact, we’ll probably have a lot to talk about.