Brittany Reidsema

WORK HISTORY

EDUCATION

ABOUT BRITTANY REIDSEMA

My therapeutic approach is collaborative and personalized to each individual’s unique needs and goals. I strive to create a supportive and empowering space where clients feel heard and equipped to navigate life’s challenges. I incorporate both structured and creative interventions, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT), among others. While these modalities form the foundation of my practice, I believe in adapting techniques to best support each client’s journey. I also integrate trauma-informed care and strengths-based approaches to foster resilience and self-growth.I provide individual therapy for adolescents (13+) and adults of all ages, specializing in Major Depression, Generalized Anxiety, Panic Disorder, Obsessive-Compulsive Disorder (OCD), infertility, postpartum anxiety and depression, self-esteem, high achievement stress, Type A personality traits, and a range of women’s issues.My goal is to help clients develop the tools, insight, and confidence to overcome obstacles, break unhelpful patterns, and create lasting, transformative change. Walking alongside my clients on their journey toward healing and growth is deeply meaningful to me, and I look forward to supporting you in achieving your goals.