Bela Banaskiewicz

Diabetes Prevention Coach @Nhs Healthier You

Newcastle upon Tyne, GB

I support individuals identified as at risk of developing type 2 diabetes through the NHS Healthier You programme—a behaviour-change initiative focused on sustainable, compassionate lifestyle shifts.In group sessions across the North East of England, I guide participants through meaningful conversations around nutrition, movement, and the psychology of long-term health. Our work isn’t about quick fixes or rigid rules—it’s about reconnecting with your body, making informed choices, and building lasting habits from a place of respect and self-care.My approach blends evidence-based health education with an understanding of the real-life emotional and cultural challenges people face when trying to change how they eat and live. We talk about more than just food—we talk about confidence, values, stress, and what it means to feel empowered in your own body.I’m grateful to be part of a programme that prioritises prevention, education, and dignity. Every session is an opportunity to support people in reclaiming agency over their health—without shame, fear, or perfectionism.If you\'re curious about the programme or know someone who could benefit, feel free to connect—or speak to your GP about joining.

Newcastle University

Master's degree, International Human Resource Management

CNM College of Naturopathic Medicine

Level 5 Diploma in Health Coaching

University of Jan Kochanowski

Bachelor's degree, Rehabilitation with Social Prevention

University of Jan Kochanowski

Bachelor's degree (Hons), Employment and Career Counselling