Becky Jennings
Parent Coach, ResponseABLE Parenting
- Role
- Owner, Certified Personal Trainer at The Balance Method
- Location
- Los Angeles, CA, US
- LinkedIn followers
- 500 followers
About Becky Jennings
Hi, I’m Becky. I’m a mom to three boys: two living here on earth and one guiding me from the stars. I am a former people-pleaser and currently recovering control freak. I love color coded systems and home organization projects. I will be the last person on the dance floor at a wedding and am always ready to binge-watch the latest series. It wasn’t long into my parenting journey that I realized I needed some outside insight. I started reading parenting books, listening to podcasts, taking workshops and more. I had a lot of puzzle pieces but nothing seemed to fit together to create a cohesive picture. As parents, my husband and I struggled to stay consistent with any method. We’d follow the scripts, try to stay in imagination land, validate emotions…until we ourselves could no longer regulate our big feelings. Once our willpower was shot, we’d go back to yelling, bribing, punishing and being strict authoritarians. We’d go to bed feeling awful and we’d vow to do better the next day. After years of this, I realized willpower wasn’t enough to parent the way I wanted. I needed skill power! When I found the Jai Institute for Parenting I knew I was in the right place. Since, I have developed my own parenting method backed in attachment science, nervous system regulation and childhood development. Today, our family approaches conflict in a whole new way and I am forever grateful. I look forward to arming you with your own skill power in order for you to transform the relationships in your home.
Experience
Owner, Certified Personal Trainer
Feb 2009 — Present
Personal TrainingFitness Program Design Nutrition CoachingLife CoachingAdvoCare Consultant
Education
University of Puget Sound
BA, Business and Communications
2001 — 2005
Skills
- Coaching
- Marketing
- Sports
- Social Media
- Weight Training
- Fitness Training
- Public Speaking
- Fitness
- Marketing Strategy
- Nutrition
- Advertising
- Lifestyle
- Injury Prevention
- Personal Training
- Event Planning
- Strength Training
- Wellness
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