Ashley Cahill
Creator @Adhd Lounge
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WORK HISTORY
Creator @Adhd Lounge
Our MissionAt The ADHD Lounge, our mission is to empower women with ADHD by providing them with the tools, resources, and community they need to thrive. We understand the unique struggles faced by women with ADHD, including loneliness, self-doubt, lack of focus, time management issues, difficulty coping with change, sleep problems, and hyperfocus. Our platform is designed to address these challenges head-on, offering practical solutions and unwavering support.Features and OfferingsThe ADHD Lounge is organized into various zones, each thoughtfully crafted to cater to different aspects of life with ADHD: 1. Learning Zone: Access a wide range of online courses specifically designed to help you manage ADHD symptoms, develop new skills, and achieve your goals. Our courses cover topics such as time management, organization, self-esteem, and coping strategies. Relaxing Zone: Discover relaxation techniques, mindfulness exercises, and guided meditations to help you reduce stress, improve sleep, and enhance overall well-being. Our relaxation resources are designed to fit seamlessly into your daily routine. Creative Zone: Engage your creative side with activities and resources that encourage self-expression and creativity. Whether it’s through art, writing, or other creative outlets, this zone provides a space for you to explore and enjoy your passions. Digital Planners and Worksheets: Stay organized and on top of your tasks with our digital planners and worksheets. Designed with ADHD in mind, these tools help you plan your day, set goals, and track your progress. Audios and Videos: Learn on the go with our extensive library of audio and video content. From expert interviews to practical tips, our multimedia resources provide valuable insights and inspiration.
EDUCATION
University of Liverpool
E-Business, IT -
SKILLS
ABOUT ASHLEY CAHILL
Creating a movement and positive awareness of #ADHD is my life goal.I have expertise in #ADHD Aesthetics, private label, property, investments.
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