Ashleigh Obrien

Fitness Trainer @Planet Fitness

Cheyenne, WY, US

I assist members in learning how to use fitness equipment, understand exercise and progression, develop personal fitness programs and conduct group classes with focuses on strength, endurance, flexibility, balance and agility. My focus is to help our members achieve an understanding and ability with their fitness that allows them to continue with their fitness journey independently, long term.I believe movement is healing, necessary and freeing to human beings. I\'d love to see every person experience the freedom that comes with investing in their physical fitness!