Lee
Stress Management Trainer Yoga & Meditation @Unity Training
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WORK HISTORY
Stress Management Trainer Yoga & Meditation @Unity Training
Cologne, DE
Supporting burnout-prevention measures for more self-regulated and collaborative teams. Boosting productivity and guiding people towards more relaxed, mentally and emotionally resilient and physically healthy practices through empowering mobility, breathwork, and mindfulness training.
EDUCATION
FH Aachen University of Applied Sciences
BWL; European Law; German
Freie Kunstschule Köln & Centre of Excellence
Diploma in Fine Art | Art Therapy
Coventry University
LL.B. (Hons), European Law (Business) & German
Rotterdam School of Management, Erasmus University
Strategic Stakeholder Engagement / Corporate Communications
Unity Training | Yoga Akademie | Business Training | Stress Management
Meditation Coach & Yoga Therapist , Corporate Training; personal coaching; Hatha Yoga, Vinyasa, Stress Management
I-to-I
Teaching Training (TEFL)
SKILLS
ABOUT LEE
Individual resilience through self-leadership is essential for a healthy, solution-oriented mindset. It\'s the key to unlocking creativity for innovation; achieving strategy goals and for collective business growth. Fostering a people first approach is about empowering our teams to develop holistic, purposeful and pragmatic solutions that meet daily challenges. Ask yourself: How can we contribute to positive outcomes? What can we influence together towards win: wins? What actions will grow the business and nourish the soul? How does this plug into our collective vision?A track record in co-creating vision and company wide understanding for implementation of strategy - through Marketing Communications and Stakeholder / Employee Engagement. ZPP certified Yoga, meditation (700+) and stress management professional. Empowering people with essential tools to foster a healthy mind-body connection as a basis for self-leadership, building self awareness and managing our response to conflict (both internally and with others).
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