Anthea S.
Founder Yoga Teacher Yoga Therapist Studio Manager @Yoga Healing Glasgow
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WORK HISTORY
Founder Yoga Teacher Yoga Therapist Studio Manager @Yoga Healing Glasgow
I founded Yoga Healing Glasgow with a clear intention: to create a space where people could come home to themselves. From initial concept to opening the doors, I oversaw every aspect of the studio’s development — from branding and space design to scheduling, marketing, and community outreach.I built and led a team of skilled yoga teachers, curating a diverse timetable that served all levels with integrity and depth. I also designed and launched our in-house Yoga Teacher Training program, guiding students through a transformative professional path rooted in embodied practice, ancient wisdom, and contemporary therapeutic insight.Alongside my leadership and training roles, I continued to teach weekly classes — offering breath-led, body-aware practices shaped by my training in India and years of hands-on therapeutic work.Over time, the studio grew into a trusted sanctuary, known for its warmth, professionalism, and heart-centred teaching. I built a loyal client base through authenticity, word of mouth, and a deep commitment to the real work of yoga — presence, compassion, and return.My work bridges the ancient wisdom of yoga with modern-day needs, offering tailored, trauma-informed practices that meet people where they are. In addition to somatic and emotional support, I offer guidance in nutrition and lifestyle, helping clients build nourishing routines that support energy, and balance to life, work and themselves. My approach is compassionate, realistic, and rooted in an understanding of how the nervous system, digestion, and emotional well-being are deeply connected.Specialisms include:• One-to-one yoga therapy for stress, trauma, fatigue, anxiety and chronic pain• Group classes and bespoke workshops• Breath-work, meditation & mindfulness training• Nervous system regulation and emotional processing• Nutrition and lifestyle guidance• Retreat facilitation and wellness event curation
EDUCATION
K Pattabhi Jois Ashtanga Yoga Institute
Attendance
Prana Nature Cure & Yoga Hospital
Attendance
Millburn Academy
Secondary School
The Metamorphic Technique
Certificate
1st & 2nd Degree Reiki
Certificate
QEC Practitioner Training
Certificate
Sadhana Chi Training with Doug Swenson
Certificate
Danielle Collins Face Yoga
Certificate
CYS Yoga School
200 Hours International
Rolf & Marci Naujokat
Attendance
Yoga Therapy Institute Amsterdam
550 hours Yoga Therapy
Central College of Commerce
Higher National Diploma
ABOUT ANTHEA S.
My professional journey began after graduating in 1991 when I directed my energy into my…
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