Annette Barnes
Company Director @Inner Solutions Ltd
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WORK HISTORY
Company Director @Inner Solutions Ltd
Inner Solutions Ltd provides training and coaching services to primarily charities, local government organisations, NHS and small to medium sized enterprises across the UK. Our team are experienced in all aspects of leadership & development and offer a full end to end service from assessing a companies needs, training and coaching development and delivery to post training evaluation and ROI assessments. We also offer policy & process review and development for charities. You can find out more about our services on our website innersolutionsltd.co.uk
EDUCATION
Edge Hill University
7307 Further Education Certificate
Wirral Met College
Certification of Education.
ABOUT ANNETTE BARNES
I’m Annette, I\'m an integrative Counsellor, Clinical Hypnotherapist, Transformational Coach, and EMDR Therapist and a Specialist in Compassionate Leadership, Conflict Resolution & Workplace Well-Being. I combine my extensive experience, knowledge and qualifications to support organisations and individuals. Helping ambitious professionals and business owners turn stress, self-doubt, and overwhelm into confidence, clarity, and leadership success.I work with driven women and men, often mid-level managers, and SME owners who feel the weight of responsibility but often doubt their ability to lead effectively. They are high achievers who: Struggle with stress, anxiety, or imposter syndrome Feel unprepared for leadership or overlooked for promotions Battle workplace politics, team dynamics, and culture challenges Want career progression without sacrificing their wellbeingAs a qualified Clinical Hypnotherapist, Integrative Counsellor, NLP Practitioner, and Mental Health First Aider, plus my years of leadership training and support I combine therapeutic tools with coaching strategies to help clients: Build confidence Develop communication and leadership skills Manage stress and prevent burnout Create healthier work-life balance Lead with integrity while driving results The key is flexibility + personalisation. I don\'t believe in a cookie-cutter program, you want to feel seen, supported, and guided in a way that works for you.1:1 Support can include Self-confidence and self-belief Trauma through a significant life event Internal Operational Inefficiencies Anxiety in the form of General Anxiety Disorder Stress and burnout Compensatory AddictionHow I work with organisations5’C’s programKey areas of focus within organisations (but not exclusive)• Help leaders develop emotional intelligence & resilience• Coach teams through interpersonal conflict and change• Design and deliver training on courageous conversations• Supporting psychologically safe, inclusive work environments• Use counselling and hypnotherapy tools to unlock growth, address stress, and shift mindsets.Family Support for Parents SeparatingSafety Neutrality Clarity Child-Focused. I offer compassionate and professional family therapy and counselling services designed to help families overcome obstacles, improvecommunication, and build a stronger, healthier relationship. It’s a safe space, neutral and child focused.If you\'re ready to have a conversation get in touch on https://zcal.co/annetteb/30min
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