Anna Coates

WORK HISTORY

EDUCATION

ABOUT ANNA COATES

300hr, British Wheel of Yoga teacher and accredited Menopause Yoga teacher from Guildford, Surrey, with an endless passion for sharing the life-changing practice of yoga with my community.I specialise in creating nurturing, friendly, inclusive spaces for you to enjoy the incredible range of physical and emotional benefits that yoga provides. How can you work with me? Weekly Classes I run a weekly timetable of classes for all ages and abilities in Guildford, Godalming and Online. Join me locally or for our weekly Yoga for Women’s Health Friday lunchtime Zoom. Transformational Retreats Each year I create and lead a variety of unforgettable yoga and wellness retreats in the UK and France. These transformational spaces provide a pause from everyday life, allowing you to reconnect with yourself through mindful movement, expansive breathwork and the space for reflection and release. Private Yoga 1:1, 2:1 or small group yoga can build confidence, work with specific health challenges, deepen your practice and allow total control of when and where your yoga takes place. When you work with me privately, we discuss your goals and together create a tailored plan to suit your life and support your physical, emotional and mental wellbeing. Workshops As an accredited Menopause Yoga teacher, I host specialist workshops for women at any stage of the Perimenopause and Menopause. These informative, empowering workshops take place in Surrey and I can also deliver these three-hour events in your workplace, to support the women in your business Corporate ClassesYoga creates emotional balance and supports physical health, which is hugely beneficial to your department, team or business. I have worked previously in schools, to support teaching staff, and delivered online yoga sessions for corporate teams as part of their internal wellbeing offering. Bespoke PackagesI create bespoke yoga packages for Hen Dos, special birthdays and group events. Whether you’re looking for a high-vibe session or a restorative class, we will create the perfect yoga moment to make your party memorable. Festivals & Events If you need a yoga teacher for your wellbeing event, I can work with you to create an offering to suit your needs.With festival-teaching experience and a decade of working in PR and Events Management, when we collaborate, you can guarantee a professional, personal service that brings your idea to life. To find out more, join a class or discuss your corporate idea or yoga event, email me –a•••@annacoatesyoga.com.