Alexandra Garney

About Alexandra Garney

For a long time, I noticed subtle signs from my body and dismissed them — until they became impossible to ignore. I had to step away from work for a period of time, and despite seeing many doctors, I still didn’t feel like myself. Learning I had an autoimmune condition was an important first step, but it didn’t fully change how I experienced my health.This journey sparked a deep dive into healing, movement, and nutrition. Once I started exploring what truly supported me, I couldn’t turn that curiosity off. Today, I work as a functional nutritionist and personal trainer, helping clients find strategies that work for them.I support people in reducing triglycerides, improving A1C for prediabetes, boosting energy, balancing cycle symptoms, and more — combining personalized nutrition guidance with practical fitness strategies. My approach is science-informed, client-centered, and focused on building habits that are sustainable, empowering, and adaptable.I\'d love to chat with you about what you have going-on and how I can support you.

Experience

1. Founder & Nutritionist

   Feel Good Nutrition Lab

   Jul 2025 — Present

   Provide personalized, evidence-based nutrition guidance tailored to each client’s unique goals, lifestyle, and health history- Help clients build sustainable habits that support energy, digestive health, mood, and overall wellness- Interpret lab results and health markers to create actionable, practical strategies that make nutrition science approachable and relevant- Support clients in creating lasting behavior change through a joyful, individualized, and science-informed approach.

Education

• University of Western States

  Master of Science, Human Nutrition & Functional Medicine

• University of Central Florida

  Masters in Education in Teacher Leadership in the Curriculum and Instruction Track

  2014 — 2016

• Penn State University

  Bachelor of Science in Elementary Education, minor in Special Education

  2010 — 2014

• Harris School of Public Policy at the University of Chicago

  Certificate Program, Data and Policy Summer Scholar Program

  2020 — 2020

Skills

• Higher Education
• Data Analysis
• Microsoft Office
• Community Outreach
• Microsoft Powerpoint
• Teamwork
• Student Affairs
• Leadership
• Curriculum Development
• Event Planning
• Student Development
• Social Media
• Student Housing
• Public Speaking
• Social Networking
• Program Development
• Teaching
• Time Management
• Customer Service
• Powerpoint
• Microsoft Excel