Andy Spragg
Director @The Sangha House
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WORK HISTORY
Director @The Sangha House
Taunton, GB
Taunton\'s Centre for Mindfulness Based Health and Wellbeing
EDUCATION
Portsmouth University
BsC (Hons), Computer Science
SKILLS
ABOUT ANDY SPRAGG
Director of The Sangha House. The Somerset based centre for minfulness based health and well-being.Buddhist based mindfulness teacher with 30 years of practice and 15 years teaching experienceWorking with companies to provide online mindfulness and compassion based meditation session and courses- online weekly 45 minute meditation sessions for staff- highly relevant to the modern business world- structured mindfulness courses- structured stress management courses- One to one mindfulness mentoringWhy- following the pandemic we have distributed workforce’s- the stresses of our modern way of working are increasing- meditation needs to be tailored to the challenges faced by each organisation- I worked in the corporate world for 25 years. I know the challenges faced by employees
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