Amy Schamberg
Licensed School Psychologist | NBC-HWC | DrPH Student | Burnout Intervention Strategist | Advancing Total Worker Health® through Occupational Health & Wellbeing Research
- Role
- Founder & Principal Consultant at Amy Schamberg Wellness
- Location
- Denver, CO, US
- LinkedIn followers
- 500 followers
About Amy Schamberg
I’ve spent 15 years at the intersection of public education and mental health, where I’ve seen the same patterns on repeat: High-achieving, mission-driven professionals pushing through chronic stress, only to discover that their dedication has come at the expense of their own health and well-being. Similarly, my own experience with burnout forced me to step back and reexamine both how I worked and the systems I worked within. Over time, I came to understand that workplace stress and burnout aren’t personal failures- and, importantly, that no amount of self-care can offset the impact of a toxic work environment.Today, I bring this dual lens to this work. As a National Board Certified Health & Wellness Coach, I support high-performing individuals in rebuilding sustainable capacity. As a Total Worker Health®–trained professional, I consult with leaders and administrators to identify opportunities for systems-level change.In addition to consulting and coaching, I also host small, curated retreats for high-performing women who need intentional space to rest, reset, and reconnect with who they are beneath the burnout.To expand my impact, I am currently pursuing a Doctor of Public Health (DrPH) in Environmental & Occupational Health. My work examines how Total Worker Health interventions can increase leadership capacity, decrease safety risks and psychosocial hazards, and promote overall workforce health and well-being.
Experience
Founder & Principal Consultant
Jan 2022 — Present · Denver, CO, US
Amy Schamberg Wellness LLC is a woman-owned wellness consulting firm dedicated to improving organizational health, safety, and well-being. We partner with employers to analyze workforce challenges related to occupational stress and psychosocial risk factors, then design responsive solutions that enhance employee well-being and drive better business outcomes. At the same time, we support individuals in recovering from burnout and strengthening personal resilience. Through workshops, coaching, and strategic consulting, we bridge the gap between organizational systems and personal wellness to build healthier, more human-centered workplaces.Services include:Organizational Wellness ConsultationWellness Workshops & Team TrainingsHolistic Mental Health Coaching
Education
University of Colorado Denver
Education Specialist in School Psychology (Ed.S.), School Psychology
2008 — 2011
Functional Medicine Coaching Academy Inc.
Functional Medicine Certified Health Coach
John Carroll University
Bachelor of Arts - BA, Art History
2000 — 2004
Colorado School of Public Health
Doctor of Public Health (DrPH)- In progress, Environmental and Occupational Health
Colorado School of Public Health
Graduate Certificate, Total Worker Health
Metropolitan State University of Denver
Bachelor of Arts (BA), Human Development and Family Studies, General
2007 — 2008
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