Amy Koss

About Amy Koss

Amy Koss is the founder of Nourished Soul I.N.C, an integrative nutrition coaching…

Experience

1. Founder Integrative Nutrition Coach Reiki & Kambo Practitioner Gut Health Specialist

   Nourished Soul I.N.C

   Feb 2022 — Present · Sacramento, CA, US

   At Nourished Soul I.N.C, I empower women and families to take control of their health through personalized, integrative wellness programs that honor the mind, body, and soul connection. Specializing in Women\'s Wellness, Gut Health, Family Nutrition, Postpartum Care, Stress Reduction, and Food Sensitivities, I focus on sustainable changes, such as crowding out sugar and finding balance.My approach helps clients address the root cause of their health challenges—whether it\'s improving digestion, balancing the demands of motherhood, or creating nourishing, kid-friendly meals that are gluten-free, dairy-free, Low FODMAP, or vegan. I guide clients to prioritize their own wellness, so it positively impacts all aspects of their lives.As the liaison between you, your doctor, and your real life, I teach you how to medically advocate for yourself while developing a health plan that fits seamlessly into your busy life.Let’s work together to align your body, mind, and soul for lasting wellness. Contact me for a free discovery call to explore how I can support your journey.Qualifications- Board Certified Health Coach by the American Association of Drugless Practitioners (AADP)- Integrative Nutrition Health Coach at the Institute for Integrative Nutrition (August 2021)- Gut Health Intensive Certification at the Institute for Integrative Nutrition (February 2022)- Certified in Maternal Mental Health with Postpartum Support International and 2020 Mom (December 2021)- Certified Level Reiki Practitioner, trained in Japan (April 2024)- Certified Kambo Practitioner through CosmoVisions (May 2024)Services- Personalized Nutrition Coaching- Reiki Healing Sessions- Kambo Ceremonies- Cleanses- Plant-fueled, gluten-free nutrient-dense meal plans for families

Education

• San Diego State University

  Bachelor of Arts

  2003 — 2007

• Northwestern University

  Master of Science

  2010 — 2011

• Institute for Integrative Nutrition

  Certified Integrative Nutrition Coach

  2021 — 2022

Skills

• Beverage Marketing
• Wine Knowledge
• Social Media
• SEO
• Photoshop
• Editorial
• Video Editing
• Restaurants
• Premiere
• Soundbooth
• Wine Education
• Wordpress
• Wine
• Word
• Event Marketing
• Microsoft Word
• Food & Beverage
• Adobe Creative Suite
• Food Writing
• Content Management
• Publishing
• French
• Event Planning
• Powerpoint
• Microsoft Excel
• Cms
• Excel
• New Business Development
• Wine Pairing
• Public Speaking
• Indesign
• Marketing
• Copy Editing
• Wine Marketing
• Wine Writing
• Integrated Marketing
• Wine Tasting
• Photo Editing
• Market Research
• Editing