Amrutha T N
Health Coach @sugar.fit
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WORK HISTORY
Health Coach @sugar.fit
Bengaluru, IN
As a health coach, I guide clients with diabetes in making sustainable lifestyle changes to help reverse their condition. My approach includes personalized interventions such as intermittent fasting, tailored exercise routines, and strategic dietary modifications, including millets and high-protein vegetarian options. Beyond diabetes management, I focus on overall health, including weight loss/gain and addressing other health-related concerns. My goal is to empower clients with the knowledge and tools needed to achieve lasting well-being.
EDUCATION
Alva's College of Education
MSc, Food science and Nutrition
JSS Academy of Higher Education & Research
Bachelor's degree, Food Nutrition and Dietetics
Teresian pre university , Mysuru
Pre university , PCMB
ABOUT AMRUTHA T N
Health Coach at Sugar. Fit | Specializing in Diabetes Reversal | Expert in Diet Counseling & Lifestyle Management
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