Alexandra Kardas
Founder Yoga Instructor and Wellness Practitioner @Grounded Path Yoga & Wellness
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WORK HISTORY
Founder Yoga Instructor and Wellness Practitioner @Grounded Path Yoga & Wellness
Vancouver, BC, CA
Grounded Path Yoga & Wellness is a yoga and wellness business founded in 2022 by Alexandra KardasAlexandra teaches public yoga classes, corporate yoga, and 1:1 sessions.Alexandra also receives clients for reiki healing sessions and Ayurvedic massages: Abhyanga (body massage), Mukhabhyanga (face massage), and Shiro abhyanga (head massage).Alexandra makes it her mission to help you find your way back to your own path, your own health, and therefore created Grounded Path Yoga & Wellness. She blends different modalities, including Yoga, Ayurveda, and Reiki in her healing sessions.In her yoga classes she will focus on grounding by cultivating presence, connecting to your breath and finding ways to help you unite with yourself.Connect with Alex on Instagram:@grounded_path_yoga_n_wellness and on her website: groundedpathyogaandwellness.com
EDUCATION
SUP de V
Associate's degree, International Business, Trade, and Tax Law
Lycée Sonia Delaunay
Baccalaureat, Foreign Languages and Literatures, General
Troy University
Master of Science (M.S.), International Relations and Affairs
ICP
Bachelor's degree, International Marketing
SKILLS
ABOUT ALEXANDRA KARDAS
Alexandra is a Yoga teacher, Reiki practitioner, and an Ayurvedic Practitioner and bodyworker. But most of all she is a student of Life, striving to apply healthy routines, and be of service to others. Through her personal practice - her Sadhana, she works towards spiritual alignment and promotes well-being in order to keep the mind, body and spirit healthy.She makes it her mission to help you find your way back to your own path, your own health, and therefore created Grounded Path Yoga & Wellness. She blends different modalities, including Yoga, Ayurveda, and Reiki in her healing sessions.In her yoga classes she will focus on grounding by cultivating presence, connecting to your breath and finding ways to help you unite with yourself.Connect with Alex on Instagram:@grounded_path_yoga_n_wellness and on her website: groundedpathyogaandwellness.com
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