Alex Cain
Owner & Trainer of The Lift in Woodinville
- Role
- Owner at The Lift
- Location
- Seattle, WA, US
- LinkedIn followers
- 500 followers
About Alex Cain
I specialize in coaching high performing professionals to reclaim their health and…
Experience
Owner
Nov 2021 — Present · Woodinville, WA, US
As founder and owner of The Lift, I have create a space different from the usual big box gyms. We offer private or semi-private personal training. As one of 2 trainers, using my T3 training method, I develop programs combining corrective exercise, strength training, and metabolic conditioning to help clients build a bulletproof body that performs as well as it looks.
Education
Columbia College Chicago
Interdisciplinaary, Jazz Studies: Vocal Performance and Music Business
2007 — 2010
Central Washington University
Vocal Performance
2005 — 2007
Skills
- Writing
- Music Education
- Customer Service
- Band
- Fitness
- Leadership
- Singing
- Recording
- Music Industry
- Vocalist
- Studio Recording
- Jazz
- Music Production
- Entertainment
- Musical Theatre
- Microsoft Office
- Mac
- Event Planning
- Personal Training
- Pro Tools
- Songs
- Music
- Composition
- Training
- Team Leadership
- Recording Experience
- Public Speaking
- Songwriting
- Sibelius
- Music Theory
- Social Media
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