Aditi Gangal
Yoga and Meditation Instructor @Insight Timer
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WORK HISTORY
Yoga and Meditation Instructor @Insight Timer
As a self-employed yoga and meditation teacher on Insight Timer, I specialize in integrating yoga theory with mental wellness practices to help individuals achieve balance and clarity. Through guided meditations, breathwork, and yoga asanas sessions, I aim to create a space to manage stress, cultivate mindfulness, and deepen their understanding of the mind-body connection. As well, I am currently working on developing a yoga theory based podcast to supplement the classes and diversify my student base.
EDUCATION
Orchard Park Secondary School
High School Diploma
McMaster University
Bachelor's degree
ABOUT ADITI GANGAL
As an undergraduate student at McMaster University, I am pursuing a degree in Biomedical…
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