Tammy Adams

WORK HISTORY

EDUCATION

SKILLS

ABOUT TAMMY ADAMS

a? Two therapists have confirmed to me that 95-99% of the issues that bring people to therapy are unresolved emotions. Maybe it’s a loss, a big life change, or things left unsaid. Maybe you keep looping the same thoughts, replaying the “what if\'s.” Maybe you have been telling yourself, “I should be over this by now.” ’. It’s about the moments that changed you—the job you left, the move you made, the pet you lost, the words you never got to say. And unresolved grief doesn’t just disappear. It lingers. It affects your energy, your decisions, your relationships, and your ability to fully step into life: Feeling lighter—like a weight you didn’t realize you were carrying has finally lifted. Letting go of the emotional pain that’s been holding you back. Thinking about the past without the heaviness, sadness, or regret. Saying the things you couldn’t in a safe and supportive environment. ’. I guide people through ®—a proven, step-by-step process that helps you: Identify and release unresolved emotions Process these emotions in a safe, supportive space Finally move forward without carrying the weight of the past : A personalized, 8-week private program designed to help you work through your unresolved emotions in a safe environment. Discover your core strengths, values, and communication style with Personality Dimensions® assessments—a tool to help you understand yourself on a deeper level. & I offer workshops and talks on grief and emotional healing for businesses, organizations, and communities: Take the Grief Recovery Questionnaire (Find it in my featured section) Email me at @. to book a session or inquire about workshops Visit. to learn more Making the decision to start is actually harder than doing the work to heal your unresolved emotions.