Abby Weaver

About Abby Weaver

Quite possibly the only person on LinkedIn who isn\'t a results-oriented team player with…

Experience

1. Alberts Group - COO

   F45 Training

   Jan 2019 — Present

   Project Management and Marketing role for 10 F45 locations in Long Island. I work to get new locations from LOI to CO, then oversee the team for success. Working with amazing fitness trainers and personal trainers to bring F45 to members! Message me for fitness trainer job opportunities in Huntington, Long Beach, Hauppauge, West Hempstead, Glen Cove, Bellmore or Rockville Centre NY.F45 Training workouts are designed to unify the muscle groups of the body and to make you look, move and perform better in all aspects of your life.FUNCTIONAL TRAININGFunctional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle – Lifting, Squatting, Jumping, Twisting, Pulling, Pushing, Punching, Kicking, Rowing, Biking – all of these movements qualify as “Functional”…and all can be found at F45 Training.NO WORKOUT IS EVER THE SAMEThe fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members’ growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the “Exercise Circuit” of each day. This provides a challenging workout for our clientele that is always evolving and never the same.INDUSTRY LEADING TECHOur workouts are fueled and organized by the robust technology systems that we have in place in all of our studios. A series of TV’s mounted on the front wall of our studios provide an organized, station-by-station diagram for each daily workout. With the guidance and motivation of the F45 Trainers, this system is a visual tool for our members to progress from exercise station to station throughout the workout.

Education

• SUNY Geneseo

  BS, Marketing & Communication

  1997 — 2000

Skills

• Corporate Communications
• Public Speaking
• Event Management
• Rehabilitation
• Social Media Marketing
• Personnel Recruiting
• Physical Therapy
• Teamwork
• Event Planning
• College Recruiting
• Luxury Lifestyle
• Occupational Therapists
• Direct Marketing
• Facebook Marketing
• Marketing
• Team Building
• Management
• Sales
• Corporate Website Management
• Graphic Design
• Corporate Events
• Marketing Communications
• Fundraising
• Marketing Strategy
• Web Content Writing
• Google Analytics
• Social Networking
• Customer Service
• Franchise Consulting
• Spa
• Social Media
• Marketing Management
• Email Marketing
• Strategic Hiring
• Leadership
• Training
• Special Events
• Recruiting
• Advertising
• Public Relations